• Archives
  • Body
  • Checkout
    • Purchase Confirmation
    • Purchase History
    • Transaction Failed
  • Collaborations
  • Finance
  • Instagram
  • Join Us
    • Registration
  • Lifestyle
  • Member Login
    • Password Reset
    • Profile
  • Mind
  • My account
  • No Access
  • Shop
  • Style
  • About the Brand
  • Contact
  • Activities
  • Gift Guides
  • Home Decor
  • Paperie
  • Recipes
  • Style

Love, Renee Hannah

  • Lifestyle
    • Mind & Body
    • Book Reviews
  • Recipes
  • From the Garden
  • Intentional Living
  • Sunday Coffee
  • Style
  • Shop
  • About
  • Contact
    • Collaborations
Lifestyle

The Wellness Diaries: Entry 3

January 22, 2019
The Wellness Diaries Entry 3

Happy Tuesday y’all!

I can’t believe it’s back to work already. We just had a three day weekend, but it only feels like I had one day off! Does anyone else feel that way??

We got hit with a snow/ice storm Saturday night going into Sunday, and Monday was SO cold that my husband and I didn’t want to leave the house. My morning barre class was canceled, so I was left to workout at home instead. If you’ve been following me on Instagram, you’ll know that I’ve recently started the BBG program with Kayla Itsines’ app, Sweat. I love it so far! It makes workouts at home so easy to follow along (but the workouts are NOT easy, let me tell you!) and she even provides meal plans for you to follow so you get the most out of your experience. My health and wellness is more important to me than ever before, and I love that I don’t need to go to a gym to workout if I haven’t got the time, or if I don’t feel like leaving the house. Now, there’s no excuse not to fit in a quick workout! If any of y’all have been wanting to try the Sweat app out, but don’t want to pay the $19.99 a month for it, I have a discount code in my Instagram bio here to get Sweat for 3 months for $1! That way you can try it out and fall in love with it the way I did. And if you don’t like it, you can cancel it any time!

I wanted to share a little update with y’all too, and I’m really proud of myself. As of this entry, I am down just over 10 pounds. For someone like me, who has a hard time “dieting” or sticking to a workout plan, that’s huge. I’m excited from all of the progress I’ve made so far, and I can’t wait to keep going. I feel healthier, more awake, my mind feels clearer, and I just feel better overall. I’ve been making healthier meal choices, and my husband and I are really utilizing the InstantPot we got for Christmas- it makes meal prepping a breeze! Do you want me to share any of the delicious recipes we’ve been eating lately?

Let me know in the comments below!

Related

health healthy recipes lrh wellness lrhwellnessdiaries the wellness diaries wellness workout

0
0 Leave a Comment

Reader Interactions

I can't wait to hear from you! Cancel reply

Previous The Wellness Diaries: Entry 2 + GIVEAWAY!!
Next Easy Ways to Host an Eco-Friendly Party

Related Posts

6 Ways to Have a Better Morning

6 Ways to Have a Better Morning

Lifestyle

Give Yourself the Gift of Self-Care This Holiday Season...

Lifestyle

Spooky Reads for October

Lifestyle
eco friendly party

Easy Ways to Host an Eco-Friendly Party

Lifestyle

Primary Sidebar

Never Miss a Post

Latest Posts

  • Recipes

    Honeydew Lemon Slushies

  • Style

    Breezy Summer Dresses

  • Style

    4th Ready with Amazon

  • Lifestyle

    Thoughtful Father’s Day Ideas...

Shop Recent Looks

Copyright © Love Renee Hannah 2022 2022 Love, Renee Hannah
Theme by SheShoppes

Copyright © 2022 · Cottonwood for Genesis on Genesis Framework · WordPress · Log in